Yoga 101: A four week series that will give you the tools you need (and show you the tools you already have) to build the foundations of your practice.
Sundays: January 6, 2019 through January 27th, 2019 from 3:00-4:00 PM @ Honor Movement Studio
Sundays: September 23, 2018 through October 14th from 3:00-4:00 PM @ Honor Movement Studio
Sundays: May 20, 2018 through June 10th from 3:00-4:00 PM @ Honor Movement Studio
Energy Spa: Restorative Yoga with Energy Work + Essential Oils @ Honor Movement Studio
Sunday, December 9th 2018 from 1:00-3:00 PM
Energy Work by Sarah Soggs, Doctor of Physical Therapy and Intuitive Healer
Restorative Yoga Extended Practice with Essential Oils: Saturday, May 12th 2018 from 1:00-3:00 PM @ Freeport Yoga Company